Strengthen and tone your entire body with
our high energy, 60 minute workouts

Body pumpin'

Great bodies aren't born, they are transformed! This class focuses on low weight loads and high repetitions. You'll burn fat. calories and gain strength to quickly produce that toned lean muscle look. You will use a variety of equipment including barbells, bands and dumbells.....Abs are included.

Body Pumpin'
Tuesday 5:15-6:15 PM
Thursday 5:15-6:15 PM

Class times may change.
Call for current times.
Classes held at Fitness Plus

fitness plus

work out with us

15980 Valplast Drive •Middlefield, OH 44062

$45 Per Month, or pay as you go - $10 per class

call Sophia Boyk for details (216)410-7637

challenge your body. . . 2 change your body!®

© 2014
John Myers