middleburgHts
Middlefield
Testimonials
Little Stars Gymnastics
Fitness Plus
BI
INTENSE SHAPE. INTENSE YOU.

Barre Intensity (r) combines attributes of Pilates, dance, and functional fitness training, We incorporate small isolated movement to fatgigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper & lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
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Every Sunday at 10:30 am
No ballet or dance experience necessary
fast-paced, high energy music to get your heart pumping and to get you energized
ONLY $35 per month (eft participants only)
or a $10 drop-in fee
For more information Call Sophia!
216.410.7637
Middleburg Hts Community Center
16000 Bagley Rd
Middleburg Hts, OH 44130
(440)234-2255
© 2016